Honeydew Blackberry Salad Recipe

Ingredients

1 teaspoon sea salt

1 honeydew melon scooped into balls

1 cup blackberries

1 cup watercress

1 shallot thinly sliced

3 tablespoons olive oil

juice of one lemon

1 tablespoon honey

Prep Time: 20 min  Total Time: 20 min Servings: 4 servings Author: Melinda

Instructions

• Combine the honeydew, blackberries, watercress, and shallots in a bowl
• Combine the olive oil, lemon juice, honey, and salt in a small bowl and whisk briskly to combine.
• Dress the salad and serve.

Notes

• Storage – save leftover salad for up to 4 days in the refrigerator in an airtight container.
• Equipment Tip – If you don’t have a melon baller, you can cut the honeydew into chunks, or you can use a circular teaspoon to scoop out balls of honeydew.
• Substitutions – you can use a red spring onion or green onions in place of the shallot.
• Dietary Note – if you’d like this recipe to be vegan, swap the honey for agave.

Nutrition

Serving: 1g | Calories: 245kcal | Carbohydrates: 38g | Protein: 3g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 644mg | Potassium: 840mg | Fiber: 5g | Sugar: 33g | Vitamin A: 509IU | Vitamin C: 69mg | Calcium: 43mg | Iron: 1mg